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Success StoriesSee articleI’ve Been an Athlete All My Life, But Going Plant-Based Is What Made Me Healthy
I was raised on a standard American diet (SAD)—lots of meat, dairy, and highly processed foods. I started competitive swimming at age…
RestaurantsSee articleWhat’s Vegan at Starbucks, Dunkin’, and Other Popular Coffee Chains
For many of us, the day doesn’t truly start until that first sip of coffee. With 75% of American adults drinking coffee—and…
Success StoriesSee articleI Went Whole-Food, Plant-Based at 60 and Reversed Sleep Apnea, Prediabetes
I never liked meat, so I went vegetarian as a young adult, and I dabbled in veganism starting in 2011. But I…
How ToSee articleHow to Cook Soy Curls, a Surprisingly Healthy Meat Alternative
When I first heard about soy curls, I assumed they were ultra-processed like so many other meat substitutes. I finally read the…
WellnessSee articleNew Study Finds Vegan, Plant-Forward Diets May Help Prevent and Slow Parkinson’s
Emerging research suggests that plant-forward diets—such as vegan and Mediterranean diets—may help prevent Parkinson’s disease and slow its progression. Every year in…
How ToSee articleMirepoix 101: The Flavor-Boosting Trio Every Cook Should Know
Ready to embrace the chef’s secret to extra-delicious recipes? Say hello to mirepoix, a calibrated blend of chopped onions, carrots, and celery….
WellnessSee articleBreaking Up With Dairy: Classically Trained Chef Bai Serves Up Vegan Takes on Creamy, Cheesy Favorites
“I could never give up dairy.” It’s the refrain of countless people when faced with the idea of a plant-based lifestyle. Le…
ShoppingSee articleThe Best Vegan Chocolate for Every Occasion, from Baking to Gifting
If you’ve been eating a diet full of whole plant-based foods, you know the magical way it can curb even the most…
WellnessSee articleThe Clean Vegan Skincare and Grooming Products Experts Swear By
It’s only natural that when you spend so much energy planning the menu of whole plant-based foods you’re going to put into…
WellnessSee articleIs Parchment Paper Toxic? What You Need to Know
Lately, there’s been a lot of buzz about ditching nonstick pans due to concerns over PFAS—those notorious “forever chemicals” linked to potential…
WellnessSee articleEasy, Flavorful Vegan Vibes: Inside Jenné Claiborne’s New Cookbook
Jenné Claiborne was 8 years old when she cooked her first meal (Szechuan chicken), and she’s rarely put down the spatula since….
WellnessSee articleAnthony Masiello’s Journey From Patient to Lifestyle Medicine Pioneer
If you’ve been a Forks Over Knives reader for some time, you may already know Anthony Masiello’s remarkable story. Once weighing over…
