Courtney Davison
All Contributions from Courtney Davison (96)
See articlePlant-Based Meals Set to Become the Default at All NYC Public Hospitals
Hospital meals have long centered on meat, dairy, and highly processed foods—standard American diet fare that has been linked to obesity and…
See articleHealthy Cooking Skills Every Vegan Should Know
Gain skills and confidence in the kitchen with these healthy-cooking how-to’s for whole-food, plant-based home cooks. HOW TO SAUTÉ, BAKE, AND ROAST…
See article12 Delicious and Healthy Vegan Chinese Recipes You Must Try
Vegans looking for mealtime inspiration can find an endless supply in China, where chefs have been coming up with delicious and innovative…
See articlePitch Perfect: Relief Pitcher Ryan Sherriff on Going Plant-Based, Managing Big-League Stress
Photo by Noah Diamond From Chris Paul to Venus Williams to the Tennessee Titans, more and more pro athletes have been going…
See articleThese Food Banks Are Changing the Game with Healthy Vegan Options
Diet is a huge determinant in a range of diseases, influencing the risk of diabetes, heart disease, and certain types of cancer….
See articleDr. Sheil Shukla Highlights Vegan Indian Recipes in Vibrant New Cookbook
When Sheil Shukla, DO, went vegan on New Year’s Eve in 2014, it wasn’t love at first bite. “I tried making a…
See article2 Foods to Ditch if You Have GI Issues, Plus More Expert Advice from Gut Whisperer Will Bulsiewicz, MD
Photo by Margaret Wright As rates of irritable bowel disease and other gastrointestinal disorders have risen in recent years, so, too, has…
See articleNew Study Links Plant-Based Diets with Lower Risk of Fatal Prostate Cancer
New research provides fresh evidence that plant-rich diets may protect against prostate cancer. The study, published in the November 2021 issue of…
See article5 Reasons to Cut Back on Sodium
Sodium is essential: It helps conduct nerve impulses, control muscles, and regulate fluid levels. But when we eat too much of it—as…
See articleWhat Are Highly Processed Foods?
Americans eat more highly processed foods today than ever, a trend that is especially pronounced among children and adolescents, who get 67%…
See articleThese Game-Changing U.S. Hospitals Grow Their Own Produce for Hospital Meals and More
Fresh, healthy food is often an afterthought in the American health care system, but some forward-thinking U.S. hospitals are changing the game…
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